Teen Mindfulness Mondays: Guided Meditation

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Teens
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Grades: 7th Grade to 12th Grade

Event Details

Reset after your stressful school day and join Angela Mazur for Teen Mindfulness Mondays at the Main Library in the Jay Johnston Community Room at 3:00pm! 

Some of the types of meditation we will be doing are:

  • Shake it Loose
  • Three Minute Breathing Space
  • Meditating on Sounds
  • Walking Meditation

Masks will be required regardless of vaccination status. Registration Required. Open to those in Grades 7-12.

Sponsored by the Friends of the Farmington Libraries.