This event is in the "Adults" group.

Gentle Stretch and Strength Chair Class

1:00pm - 2:00pm
Adults
Farmington Library
Full
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Farmington Library
Room: Virtual
Age Group: Adults
Program Type:
Required
Seats Remaining: Unlimited
Event Details:

Join us from the comfort of your home in a sturdy chair to move through stretches from head to toe. We will then incorporate breathing techniques to bring awareness to our core muscles.