Winter Sundays at the Main Library

The Farmington Main Library is open Sundays, 1:00 PM - 4:00 PM, January 7, 21, 28, February 4, 11, 25 & March 3, 10, 17, 24.

This event is in the "Adults" group.

Gentle Stretch and Strength Chair Class

1:00pm - 2:00pm
Main Library
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Virtual
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Registration Required
Seats Remaining: Unlimited
Event Details:
Join us from the comfort of your home in a sturdy chair to move through stretches from head to toe. We will then incorporate breathing techniques to bring awareness to our core muscles. We will also include some standing work including balance and...