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VIRTUAL: Meditation in the 21st Century - Why Meditation Matters Even More!

7:00pm - 8:00pm
Main Library
Full
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Virtual Event
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Library Branch: Main Library
Room: Virtual
Age Group: All Ages, Adults
Program Type: Health, Wellness, & Lifestyle
Required
Seats Remaining: 54
Event Details:

People have been practicing meditation for centuries and today we see a surge in its popularity as new benefits continue to be discovered. Incorporating meditation into one’s life has many positive effects.