Virtual Chair Pilates with Mary Therese

11:00am - 12:00pm
Main Library
Full
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Virtual
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Required
Seats Remaining: 15
Event Details:

Virtual Chair Pilates with Mary Therese

Join Mary Therese Royal, a nationally certified Pilates instructor, for this workout session. 

Disclaimer(s)

If you have special needs to attend this program, please contact the library in advance.

Better Pain Management (Virtual)

5:00pm - 6:00pm
Main Library
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Virtual
Age Group: Adults
Program Type: Non-Library Events
Event Details:

In this free, LIVE webinar session, join pain management specialist, Dr. Juan Ruiz, to learn more about better pain management and the common types of pain, advances in treatment options, and alternatives to opioids.