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Yoga with Suraj Kurtakoti

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Age Group:

Adults, Teens
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Details

These free classes are suitable for anyone who is a beginner or an intermediate yoga practitioner. 

There will be 11 classes starting Saturday, February 12 until April 30, 2022 (NOTE: there will NOT be a class on March 12.) 

The registration form will sign you up for the entire series of classes.

Class Structure:

  • Asanas (Yoga Positions): 30 – 40 min
  • Guided Meditation: 10 – 15 min
  • Talk / Wrap Up: 15 – 10 min

Things to bring:

  • Yoga Mat / Water Bottle
  • Something to keep warm during Meditation ( Thin Shawl or a pull over or sweater)

 

About the Instructor:

Suraj Kurtakoti has been a long time resident of Farmington town (since 2010). A lifelong Yoga and Meditation enthusiast, he was introduced to these life enhancing practices by his father at a very young age. Having personally benefitted from these, he plans to share them with the community, as a part of his commitment to bring better physical and mental health outcomes. He lives in Unionville with his wife, Dr. Sowmya Kurtakoti, and two daughters (Rrutu & Megha). In his spare time, as much as he loves to read and cook; he is passionate about skiing and riding his motorcycle.

 

Please note: Due to ongoing Covid health issues, masks are required of all participants regardless of vaccination status.

 

Disclaimer(s)

If you have special needs to attend this program, please contact the library in advance.