Walk to Wellness: How's Your Balance?
Program Type:Health, Wellness, & Lifestyle
Age Group:All Ages
Hartford HealthCare invites you and your members to join us for Walk to Wellness, a monthly community education series presented in partnership with Westfarms Mall. We meet once a month in the Hartford HealthCare Rest & Relaxation Lounge outside Nordstrom on the 1st Floor of Westfarms Mall.
Our next talk, “How’s Your Balance?”, will be held on Tuesday, January 3rdfrom 9AM – 9:30AM. Alyssa Lombardi, lead exercise physiologist with GoodLife Fitness, will join us to discuss the importance of balance – including balance testing and key exercises. Alyssa will also offer each attendee a quick 30-second balance test. We will have coffee for all our guests and a lite breakfast provided by California Pizza Kitchen following the presentation.