Age Group:
Teens
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Program Description
Event Details
Reset after your stressful school day and join Angela Mazur for Teen Mindfulness Mondays in the Community Room at 3:00pm!
Some of the types of meditation we will be doing are:
- Shake it Loose
- Three Minute Breathing Space
- Meditating on Sounds
- Walking Meditation
Registration Required. Open to those in Grades 7-12.
Sponsored by the Friends of the Farmington Libraries.