Program Type:Health, Wellness, & Lifestyle
Eat This Not That!
Good nutrition can positively impact our immune system, health, well-being, productivity, performance, energy, mood, weight management, and prevent certain chronic diseases. Join us for this fun and interactive nutrition program, and learn how making simple tweaks in our foods lead to big results!
Jill Patterson, RDN is an award-winning registered dietitian nutritionist, certified fitness instructor and certified personal trainer with over a decade of experience. She is passionate about helping people live their healthiest & happiest lives!
This program is sponsored by the Friends of the Farmington Libraries.
Registration Required. Join us via Zoom! Please find the Zoom link in the confirmation email.
Instructions for Zoom:
Please download the Zoom app on your computer, phone or tablet. You do not have to have a Zoom account to join the meeting. When you register for this program, you will be sent a unique Zoom ID and password. A few minutes before the event, open the Zoom app and type in the meeting ID to join us.
Need help joining Zoom? Check out this video!
Or for tech help please email us a few days before the event and we will be happy to assist you.